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Issue 4

 03-Jun-2010

Winter is here so look out for yourself

Winter is upon us and it is time we pay close attention to our health, particularly our diet at this time of the year. Colds and Flu are endemic and by managing the types of food we eat and our sleep patterns we can minimise our chances of contracting such illnesses.

We have some great stories on how you can just do that and of course don't forget those winter warming recipes. We feature two very popular style soups that are sure to be a hit with all the family members.

Remember - if you have a recipe you would like to share you can submit your favourite recipe and we will publish it on our site or maybe you can make some suggestions of your own to one of our already popular recipes.

 

Slow Food Movement … in touch with our food.

The Slow Food Movement- the antithesis of fast food encouraging buy organic produce, Cook & share meals, shop local & at farmers markets, make ‘granny’s’ recipes, opposes GM Foods.  

... Read full article

Winter Wellness…How to Get a Good Night’s Sleep

How can you improve your quality of sleep & wake up feeling refreshed & ready for the day? 

... Read full article

Natural Remedies for Winter

As winter approaches, the days get shorter and temperatures drop, we can boost our immune system and our ability to fight infections with natural foods and nutrition, as well as good hygiene, reduce stress and get adequate rejuvenating sleep. If illness comes on, there are a few ways to shorten the duration and ease the symptoms of colds, flu & sickness.  

... Read full article

Winter Wellness – Prevention is Better than Cure

If you use public transport and shopping centres and share public office space, elevators, or gyms, then you know how scary it is to hear those first sounds of winter… the sound of coughing, sneezing, sniffing & wheezing, indicating that it’s the time of year when cold and flu bugs are around.

This is the place to be!!

Tell your friends & family to check us out!!

Steve, Jenelle & Staff

    

3rd June 2010


In Season for June- Fruit & Vegetables

Eating with the seasons guarantees you’ll have a varied diet throughout the year, is usually cheaper as fruit & vegetables are abundant so they cost less, & supports the local growers.

Fruits include

Apples – Bonza, Fuji, Red & Golden Delicious, Granny Smith, Jonathon, Pink Lady.

Cavendish Bananas, Custard apples, Dates, Ellendale, Hickson, & Imperial Mandarins, Feijoa, Fuerte & Hass Avocados, Kiwifruit, Lemons, Navel Oranges, Packham Pears Passionfruit, Pink Grapefruit, & Quince.

Vegetables include

Asparagus, Beetroot, Bok Choy, Broccoli, Cabbages, Capsicum, Carrots, Celery,Cauliflower, Corn, Eggplant, Garlic, Ginger, Globe Artichokes, Kohl Rabi, Leeks, Mint, Onions, Parsley, Parsnips, Silverbeet, Snow Peas, Swedes, Zuccini.Potatoes including Desiree, Nicola, Pink Eye, Pontiac, Russet Burbank & Sebago, Pumpkins- Aussie Sunset, Jap, Jarrahdale, Kent, Gold Nugget, Qld Blue.

We are keen hear from you. If you have a recipe that is nutritious and good for the family or maybe just for 2, then why not share it with us.

As a VIP Customer you not only get to see all our recipes but you can contribute your own.

All you have to do is sign in with your username and password and you will be taken to the VIP Customer area.

To get to the VIP Customer area from anywhere in the site once signed in all you have to do is 'click' on your name as shown in the column to the right of every page.

 
     

For best availability on your orders order on-line BEFORE 11AM and your order will be ready for collection 2 working days later.

All our Gourmet Sausages and Smallgoods are made without the use of Preservatives or Gluten, and are HVP and Nitrite free.

Our McDowall Store is the ONLY Fresh Certified Brisbane Organic Butcher/Supermarket for all your organic produce

Come along and visit our stores at McDowall (Ph 3353 8541) or Paddington (Ph 3369 9522). Discover for yourself what we have on offer!

THE MEAT-ING PLACE - Brisbane's Leading Organic Butcher & Produce Supplier

We would like to take this opportunity to introduce our company, The Meat-ting Place, to you and tell you something about us, our products and our services.

Steve and Jenelle Povey commenced retailing Organic Meat 13 years ago because we believe in the Organic philosophy of providing safe, healthy, natural and nutritious meats, just as nature intended. At that time, we were sourcing Organic farmers who were struggling to get into the Brisbane market.

WHAT OUR CUSTOMERS SAY

Fantastic to at last find a butcher who sells organic produce! We will definitely be back!

-Linda Armstrong
Winner - Tell Us What You Think Promotion - May 2010 - McDowall

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BUTCHER
Shop 3B Paddington Central, 107 Latrobe Tce Paddington
Ph 07 3369 9522 Fax 07 3876 5004
BUTCHER AND SUPERMARKET
Shop 6/7 North West Plaza, 97 Flockton St, McDowall
Ph/Fax 07 3353 8541